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Online Custom Programming

Individualized Programming Based On...

  • current fitness level

  • goals

  • training history

  • access to equipment

  • time availability

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Workout Tracking & Video Demonstrations inside the TrueCoach App

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Video Analysis inside TrueCoach App

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Personal Training (Calgary)

1-on-1 or Small Group Training Sessions in Calgary

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Individualized Programming 

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1, 2 or 3 Session per Week Packages

3-Month Minimum Commitment 

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